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Instructors of Woodall's Self-Defense

Head Instructor(s)
Senior Instructors
Assistant Instructors
Fire Arms Instructors
  • Megan Myers
  Miss Caitlin Mooney

Caitlin Mooney started WSDF 8yrs ago. At the time, she was also involved in numerous other high school athletic teams. > After high school Caitlin intensified her training in martial arts and has excelled as both a student and instructor. Caitlin became a black belt under Mr. Woodall in 2009. She also trains and competes in Brazilian Jiu Jitsu under the tutelage of former world champion Cassio Werneck. In addition to being an instructor at the school, Caitlin is an integral part of our seminar and demonstration team. She assists in the instruction of various courses ranging from school bullying to sexual assault and domestic violence prevention. Caitlin is also a member of Peace for Families Sexual Assault Response Team where she responds to local hospitals to provide various services to survivors of sexual assault. Caitlin is currently a student at Sierra college where she is pursing a career in Social Services.

Won Yuen Fa:
2nd Degree Black Belt
Brazilian Jiu-Jitsu: Blue Belt
Caitlins Competition Record
2009 2nd Place BJJ U.S. Open- White Belt
2010 2nd Place World BJJ Championships- White Belt
2010 3rd Place Pan American BJJ Championships- White Belt


Phone - (916) 660-9311
3432 Swetzer Road, Suite A, Loomis, CA 95650
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