Mrs. Woodall started looking for a self defense school when she took on a job with the Sacramento Police Department as a Community Service Officer. After trying some local Sacramento martial arts schools, she continued her search. Mrs. Woodall’s police department experience gave her an up close perspective to the results of real life violent encounters and she felt that the schools she had tried were not teaching self defense skills that were going to actually work if she was attacked on or off duty. Mrs. Woodall finally found a self defense system and was promoted to the rank of 1st Degree Black Belt on February 11th, 2006.

Mrs. Woodall is currently a full time student working towards a Nursing degree. She has over 13 years of formal dance (ballet, jazz, & hip hop) training. She is currently a certified fitness instructor and turbo kickboxing instructor. Mrs. Woodall is also working on completing fitness certifications for Yoga, and Pilates

Certified E.M.T.

AFAA Certified Group Exercise Instructor

AFAA Certified Yoga

AFAA Certified Kickboxing

Powder Blue Productions Certified TurboKick

Powder Blue Productions Certified PIYO