If you are a high school senior looking for a unique and interesting senior project, look no further. You can take a self defense course with Mr. Woodall being your mentor.

Your course focus is on practical self defense training that will include basic training in striking, joint locking, chokes, and grappling techniques/submissions. You will learn about the legal justification for the use of force in a self defense situation. Have some fun, learn some effective defensive skills, and get in shape before summer all while fulfilling your senior project requirements.

Your course focus is on acquiring a basic knowledge of the types of things that every teenage girl should know about. You will learn how to identify and avoid dating violence, and about date rape and date rape drugs, stalkers, sexual predators, and keeping yourself safe while at college. The course will also help you learn life saving skills that help you make better decisions if you do find yourself being attacked. The course is physically challenging. You will benefit from a good workout before summer starts and increase your self confidence to handle a violent situation.

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