Lil' Dragons is a unique curriculum developed for children ages 5 -7. It uses the structure of martial arts to teach life skills, and prepares them for advancement to the Children's programs. Our goal is to inspire our students to succeed, setting them on a path for a bright future

We use a variety of teaching methods and curriculum to inspire our Little Dragons, including the Woodall's Self-Defense core curriculum, Lil’ Dragons by Century Fitness, and the music-based Yello Dyno program.  Your child will learn strikes, kicks, blocks, stances, and self-defense techniques as well as the basics of respect in the dojo and age-appropriate safety skills and awareness.

For more information on the Lil' Dragons program CLICK HERE