“Woodall’s is revolutionizing the way we think about personal safety.”
~ Roseville Style Magazine
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Whether you are interested in children, teen, or adult classes, at Woodall's Self-Defense & Fitness Centers you will benefit from the most practical self-defense system available. A professional staff of instructors motivates and challenges students physically and mentally to reach new goals and acquire skills they would have never known were possible.
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Children have fun in our safe, family environment, while building character and confidence as they learn to set and accomplish personal goals.
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You or your child will benefit from improved fitness, flexibility, and coordination, and gain the self-confidence needed to handle life’s challenges.
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We offer several self-defense programs for all ages. Our programs are unique because they are tailored to the individual. The programs taught at our school (designed by Master Sensei Conrad Woodall) are based on extensive research and training in several martial arts along with the real-life, practical experiences of a full-time police officer patrolling in a city of over 400,000 people.
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Try our program for free and find out why an article on self-defense in Roseville Style magazine stated that Woodall’s is “revolutionizing the way we think about personal safety.”
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Our school headquarters in Rocklin is here to serve your training needs. If you are interested in trying our program for FREE just fill out the introductory form and our staff will contact you. You may also reach us at 916-660-9311. |
Do you find yourself confused about the difference between martial arts and self-defense? Take The Woodall’s Challenge! If your main goal is self-defense and the benefits that go along with it then we will put our qualifications up against any competitor you choose to compare us to. All you have to do is read our page on How to choose a qualified self-defense instructor and the competition will be over before it starts. |
